Geführte Morgenmeditation
Von Lärm zu Stille, von Chaos zu Klarheit, von Trennung zu Verbindung. Die wöchentliche Morgenmeditation ermöglicht, achtsam in den Tag zu starten und sich im oft hektischen Alltag Raum zu geben. Dafür nutzen wir Affirmationen, geführte Meditationen, Gesang und Atemtechniken.
Diese Meditation ist für alle, die einen Moment der Ruhe, Stille und Verbundenheit suchen – unabhängig vom religiösen Hintergrund.
Kirche Balgrist, jeweils Dienstag, 06:45–07:30 Uhr
Kollekte
Out of mind, into body
This workshop offers mental and somatic tools to help you connect with your mind, tune into your body, and gain clarity about your emotions and needs.
Group Practice Be. Feel. Receive
A spiritual practice to merge with the unseen.
We will detach from the daily drama. Leave all the worldly worries outside and bathe in divine light and spirit. Receive channeled messages, sound, scents, visualizations and touch if wished.
The goal is to be present and receive. That’s all. That is where the magic unfolds.
The space will be curated by me, guided in cosmic connection, filled with beauty and warmth. After the session we have time to exchange and enjoy tea.
Summe Solstice - Season Special
The longest day of the year in the Eastern Hemisphere carries the qualities of the sun and the energy of light.
This day invites us to reflect on our inner sun and light. We will take a moment to pause and feel into the light—the quality of the sun and our inner light.
We will connect to the solar plexus and its qualities, clearing our body’s center for strong inner alignment. We will also set clear intentions to direct our light for the second half of the year.
In a group exercise, we will share our light to support each other on the journey.
Group Practice - Be. Feel. Receive
A spiritual practice to merge with the unseen.
We will detach from the daily drama. Leave all the worldly worries outside and bathe in divine light and spirit. Receive channeled messages, sound, scents, visualizations and touch if wished.
The goal is to be present and receive. That’s all. That is where the magic unfolds.
The space will be curated by me, guided in cosmic connection, filled with beauty and warmth. After the session we have time to exchange and enjoy tea.
Season Special - Spring Equinox
Spring Equinox
The Spring Equinox marks the new year in the astrological tradition.
Daylight will grow longer over the next three months, reaching its peak at the Summer Solstice. Spring and summer begin, bringing more light. With this light, we will work on what we wish to bring from within ourselves into the world. We will draw upon nature’s wisdom as our guide, awakening ourselves to be ready to bloom.
Join me for a ritual featuring guided meditation, journaling, channeled wisdom, and Q&A. Bookings here
Group Practice. Feel.Be. Receive
A spiritual practice to merge with the unseen.
We will detach from the daily drama. Leave all the worldly worries outside and bathe in divine light and spirit. Receive channeled messages, sound, scents, visualizations, and touch if wished.
The goal is to be present and receive. That’s all. That is where the magic unfolds.
The space will be curated by me, guided in cosmic connection, filled with beauty and warmth. After the session, we have time to exchange and enjoy tea.
Season Special - End of year reflection
We will have time and space to look back on the year 2024. What has changed, what needs to be integrated and what can we let go to be able to start 2025 with a light?
Be ready for a creative and deep practice.
Group Practice - Be. Feel. Recive
A spiritual practice to merge with the unseen.
To give yourself space to be, feel, and receive.
Book your slot
Season Special- Samhain
We celebrate Samhain & Manifest with the help of the New Moon.
We will get deep into the mystic realms with cosmic support and will manifest our wildest dreams.
Be ready for a creative and deep practice.